Ingredients
CORN WHOLE GRAIN WHEAT 51.3% , sugar 10.0% , wholemeal oat 10.0% , almond 10.0% , Maize bran 9.4% , wheat bran 4.7% , oat flour 2.3% , rice 1.2% , corn starch 0.6% , whole wheat flour 0.3% , salt 0.1% , maltodextrin 0.1% , malt extract 0.0% , corn syrup 0.0% , canol aoil 0.0% , molasses 0.0% , E150a 0.0% , ANNATO EXTRACT 0.0% , E500ii 0.0% , celleulose gum 0.0% , corn oil 0.0% , E412 0.0% , cinnamon 0.0% , natural and artificial flavouring 0.0% , corn flour 0.0% , calcium pantothenate 0.0% , E321 0.0% , mixed tocopherols to preserve freshness 0.0% , vitamins 0.0% , Minerals 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , E375 0.0% , retinyl palmitate 0.0% , Vitamin C 0.0% , vitamin D 0.0% , reduced iron 0.0% , zinc 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.3 g |
| Sugars | 20 g |
| Fiber | 6.7 g |
| Protein | 6.7 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 217 mg |
| Calcium | 0 mg |
| Iron | 27 mg |
| Zinc | 12.5 mg |
| Vitamin A | 500.1 µg |
| Vitamin C | 20 mg |
| Vitamin B12 | 5 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.