Ingredients
whole wheat 52.1% , sugar 17.2% , rice flour 15.4% , canola oil 7.7% , fructose 3.8% , contains 2% and less of 1.9% , maltodextrin 1.0% , salt 0.5% , E170i 0.2% , cinnamon 0.1% , soya lecithin 0.1% , E339iii 0.0% , E160b 0.0% , E150a 0.0% , natural flavouring 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 438 kcal |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 8.3 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75 g |
| Sugars | 34.4 g |
| Fiber | 6.2 g |
| Protein | 6.3 g |
| Salt | 1.2 g |
| Sodium | 469 mg |
| Potassium | 119 mg |
| Calcium | 405 mg |
| Iron | 15 mg |
| Zinc | 5.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 60 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.