Whole grain wheat & bran cereal with raisins
Malt O Meal, Malt O Meal Raisin Bran
Ingredients
whole wheat 52.1% , raisin 24.0% , wheat bran 12.0% , sugar 6.0% , corn syrup 3.0% , contains 2% and less of 1.5% , molasses 0.7% , salt 0.4% , E160b 0.2% , vitamins 0.1% , Minerals 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , E375 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0% , vitamin B12 0.0% , retinyl palmitate 0.0% , vitamin D 0.0% , reduced iron 0.0% , zinc 0.0%
Nutrition · per 100 g
| Energy | 339 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.85 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79.7 g |
| Sugars | 33.9 g |
| Fiber | 10.2 g |
| Protein | 8.5 g |
| Salt | 1.2 g |
| Sodium | 475 mg |
| Potassium | 542 mg |
| Calcium | 34 mg |
| Iron | 15.3 mg |
| Magnesium | 136 mg |
| Zinc | 6.4 mg |
| Vitamin A | 254.1 µg |
| Vitamin D | 2.6 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.5 µg |
| Folate (B9) | 59 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.