Ingredients
whole grain oat flakes 54.5% , sugar 11.5% , rice syrup 11.5% , canola oil 11.3% , CRISP BROWN RICE 5.6% , flax seed 2.8% , molasses 1.4% , quinoa 0.7% , chia seed 0.4% , cinnamon 0.2% , sea salt 0.2%
Nutrition · per 100 g
| Energy | 438 kcal |
| Fat | 12.5 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.8 g |
| Sugars | 22.9 g |
| Added sugars | 22.9 g |
| Fiber | 8.3 g |
| Protein | 10.4 g |
| Salt | 0.36 g |
| Sodium | 146 mg |
| Potassium | 375 mg |
| Calcium | 41.7 mg |
| Iron | 3.8 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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