Ingredients
whole grain oat flakes 54.2% , MILLED CANE SUGAR 22.9% , canola oil 11.5% , WHOLE GRAIN BLEND 5.7% , oat 2.9% , quinoa 1.4% , chia seed 0.7% , flax seed 0.4% , natural flavouring 0.2% , salt 0.1% , CINNAMON BARK 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 14.6 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 18.2 g |
| Fiber | 9.1 g |
| Protein | 10.9 g |
| Salt | 0.34 g |
| Sodium | 136 mg |
| Potassium | 345 mg |
| Calcium | 55 mg |
| Iron | 3.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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