Ingredients
cod 53.8% , whole wheat flour 23.1% , water 11.5% , canola oil 5.8% , wheat flour 2.9% , cornmeal 1.4% , sea salt 0.4% , ARROW ROOT STARCH 0.4% , spice 0.3% , onion 0.1% , canola oil 0.1% , salt 0.0% , wheat bran 0.0%
Nutrition · per 100 g
| Energy | 223 kcal |
| Fat | 9.8 g |
| Saturated fat | 0.89 g |
| Trans fat | 0 g |
| Cholesterol | 22.3 mg |
| Carbs | 20.5 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0.89 g |
| Protein | 11.6 g |
| Salt | 0.89 g |
| Sodium | 357 mg |
| Potassium | 241 mg |
| Calcium | 17.9 mg |
| Iron | 1.1 mg |
| Vitamin D | 0.36 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.