Ingredients
whole wheat flour 52.5% , flour 23.8% , sugar 11.9% , canola oil 5.9% , whole grain oat flakes 3.0% , wholemeal rye flour 1.5% , dried apple 0.7% , E500ii 0.4% , E450i 0.2% , salt 0.1% , soya lecithin 0.0% , E472e 0.0% , E150a 0.0% , cinnamon 0.0% , natural flavouring 0.0% , ferric orthophosphate 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72 g |
| Sugars | 26 g |
| Fiber | 6 g |
| Protein | 6 g |
| Salt | 0.85 g |
| Sodium | 340 mg |
| Potassium | 220 mg |
| Calcium | 0 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.