Ingredients
wheat flour 53.1% , flour 23.4% , barley flakes 11.7% , canola oil 5.9% , sugar 2.9% , rye 1.5% , triticale 0.7% , molasses 0.4% , millet 0.2% , wheat 0.1% , salt 0.0% , oat flakes 0.0% , onion 0.0% , soya lecithin 0.0% , Raising agent 0.0% , bht added to packaging material to preserve freshness 0.0%
Nutrition · per 100 g
| Energy | 433 kcal |
| Fat | 13.3 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 8.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.3 g |
| Sugars | 10 g |
| Fiber | 6.7 g |
| Protein | 6.7 g |
| Salt | 1.6 g |
| Sodium | 633 mg |
| Potassium | 243 mg |
| Calcium | 30 mg |
| Iron | 3.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.