Ingredients
WHOLE GRAIN BLEND 52.1% , flour 24.0% , canola oil 12.0% , sugar 6.0% , whole wheat flour 3.0% , brown sugar 1.5% , malt syrup 0.7% , invert sugar 0.4% , E500ii 0.2% , salt 0.1% , soya lecithin 0.0% , E500ii 0.0% , salt 0.0% , soya lecithin 0.0% , E450i 0.0% , cinnamon 0.0% , E472e 0.0% , natural flavouring 0.0% , ferric orthophosphate 0.0% , E375 0.0% , molasses 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 9 g |
| Polyunsaturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 20 g |
| Fiber | 6 g |
| Protein | 8 g |
| Salt | 1.1 g |
| Sodium | 440 mg |
| Potassium | 180 mg |
| Calcium | 0 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.