Ingredients
whole wheat flour 53.8% , canola oil 23.1% , sugar 5.4% , corn starch 5.4% , wholemeal oat 5.4% , malt syrup 3.5% , salt 1.0% , Raising agent 1.0% , whole grain barley flakes 0.7% , wholemeal rye 0.4% , whole grain triticale 0.2% , whole grain millet 0.1% , onion powder.bht added to packaging material to preserve freshness 0.1%
Nutrition · per 100 g
| Energy | 464.3 kcal |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 67.9 g |
| Sugars | 10.7 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 2.1 g |
| Sodium | 834.1 mg |
| Potassium | 286 mg |
| Calcium | 143 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.