Ingredients
whole wheat 60.0% , canola oil 20.0% , wholemeal rye 10.0% , caraway seed 5.0% , sea salt 5.0%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 0 g |
| Fiber | 14.3 g |
| Protein | 10.7 g |
| Salt | 0.71 g |
| Sodium | 286 mg |
| Potassium | 411 mg |
| Calcium | 54 mg |
| Iron | 3.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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