Ingredients
whole wheat flour 51.7% , sugar 12.0% , flour 12.0% , E375 12.0% , reduced iron 6.1% , thiamin mononitrate 3.1% , E101 1.5% , folic acid 0.8% , palm oil 0.4% , canola oil 0.2% , WHOLE GRAIN BLEND 0.1% , oat flakes 0.0% , rye flakes 0.0% , cocoa 0.0% , malt syrup 0.0% , barley 0.0% , chicory root 0.0% , soya lecithin 0.0% , E500ii 0.0% , chocolate 0.0% , salt 0.0% , E450i 0.0% , E472e 0.0% , ferric orthophosphate 0.0% , E375 0.0% , natural flavouring 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 18 g |
| Saturated fat | 5 g |
| Carbs | 72 g |
| Sugars | 24 g |
| Protein | 6 g |
| Salt | 0.65 g |
| Sodium | 260 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.