Crunchy panko breadcrumbs cod fish sticks

Gorton's

Fish & seafood 0044400138307

Ingredients

Cod fillets 52.8% , BREADCRUMB COATING 23.6% , vegetable oil 11.8% , cod fillets cod 5.9% , E452vi 3.0% , breadcrumb coating wheat flour 1.5% , water 0.7% , yellow corn flour 0.4% , sugar 0.2% , salt 0.1% , palm oil 0.0% , onion 0.0% , whey 0.0% , baking powder 0.0% , yeast 0.0% , natural flavouring 0.0% , VEGETABLE OIL CANOLA 0.0% , soya oil 0.0%

Nutrition · per 100 g

Energy 235.3 kcal
Fat 11.8 g
Saturated fat 1.2 g
Monounsaturated fat 7.1 g
Polyunsaturated fat 3.1 g
Trans fat 0 g
Cholesterol 13 mg
Carbs 23.5 g
Sugars 2.4 g
Fiber 2.7 g
Protein 9.4 g
Salt 1.1 g
Sodium 458.8 mg
Potassium 161 mg
Calcium 12 mg
Iron 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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