Ingredients
whole wheat flour 53.3% , water 23.3% , sesame seeds 11.7% , flax seed 5.8% , sunflower seed 2.9% , wheat bran 1.5% , honey 0.7% , wheat gluten 0.4% , oat 0.2% , oat fibre 0.1% , DEGERMED YELLOW CORN MEAL 0.0% , brown sugar 0.0% , yeast 0.0% , contains 2% and less of the following 0.0% , millet 0.0%
Nutrition · per 100 g
| Energy | 697 kcal |
| Fat | 17 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 108 g |
| Sugars | 11.3 g |
| Fiber | 28.3 g |
| Protein | 28.3 g |
| Salt | 0 g |
| Sodium | 0.91 mg |
| Potassium | 0 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.