Ingredients
whole wheat flour 54.2% , water 22.9% , wheat gluten 11.5% , honey 5.7% , oat fibre 2.9% , contains 2% and less of the following 1.4% , molasses 0.7% , brown sugar 0.4% , yeast 0.2% , salt 0.1% , soya lecithin 0.0% , vinegar 0.0%
Nutrition · per 100 g
| Energy | 592 kcal |
| Fat | 8.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 103 g |
| Sugars | 10.8 g |
| Fiber | 21.6 g |
| Protein | 27 g |
| Salt | 0 g |
| Sodium | 0.86 mg |
| Potassium | 0 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.