Ingredients
whole wheat flour 52.8% , water 23.6% , wheat gluten 11.8% , sunflower seed 5.9% , wheat 3.0% , oat 1.5% , oat fibre 0.7% , honey 0.4% , brown sugar 0.2% , contains 2% and less of the following 0.1% , soya oil 0.0% , sesame seeds 0.0% , rye meal 0.0% , oat flakes 0.0% , barley flakes 0.0% , millet 0.0% , triticale 0.0% , PARBOILED 0.0%
Nutrition · per 100 g
| Energy | 617 kcal |
| Fat | 10.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 103 g |
| Sugars | 10.8 g |
| Fiber | 16.3 g |
| Protein | 27 g |
| Salt | 0 g |
| Sodium | 0.81 mg |
| Potassium | 0 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.