Nutrition · per 100 g

Energy	37.7 kcal
Fat	6.6 g
Saturated fat	1.9 g
Carbs	32.1 g
Sugars	3.8 g
Added sugars	0 g
Starch	0 g
Protein	47.2 g
Salt	1.2 g
Sodium	471.7 mg
Iron	8.5 mg
Magnesium	188.7 mg
Zinc	12.3 mg
Vitamin A	434 µg
Vitamin E	11.3 mg
Vitamin C	56.6 mg
Vitamin B12	4.7 µg
Folate (B9)	349.1 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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