Nutrition · per 100 g

Energy	358 kcal
Fat	6.6 g
Saturated fat	1.9 g
Trans fat	0 g
Cholesterol	113 mg
Carbs	34 g
Sugars	3.8 g
Added sugars	0 g
Starch	0 g
Fiber	11.3 g
Protein	47.2 g
Salt	1.2 g
Sodium	491 mg
Potassium	472 mg
Calcium	1040 mg
Iron	8.5 mg
Magnesium	356 mg
Zinc	28.5 mg
Vitamin A	89 µg
Vitamin D	0 µg
Vitamin E	7.1 mg
Vitamin C	605 mg
Vitamin B12	2.7 µg
Folate (B9)	285 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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