Nutrition · per 100 g

Energy	346 kcal
Fat	5.8 g
Saturated fat	3.9 g
Trans fat	0 g
Cholesterol	115 mg
Carbs	34.6 g
Sugars	5.8 g
Added sugars	0 g
Fiber	15.4 g
Protein	48.1 g
Salt	1.1 g
Sodium	462 mg
Potassium	57.7 mg
Calcium	865 mg
Iron	7.7 mg
Magnesium	202 mg
Zinc	5.8 mg
Vitamin A	577 µg
Vitamin D	0 µg
Vitamin E	5.8 mg
Vitamin C	57.7 mg
Vitamin B12	2.5 µg
Folate (B9)	260 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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