Ingredients
fortified wheat flour 52.1% , barley malt flour 24.0% , reduced iron 12.0% , E375 6.0% , thiamin mononitrate 3.0% , E101 1.5% , folic acid 0.7% , water 0.4% , golden flax seeds 0.2% , sunflower seed 0.1% , poppyseed 0.0% , wheat gluten 0.0% , yeast 0.0% , quinoa 0.0% , oat 0.0% , vegetable oil 0.0% , sugar 0.0% , salt 0.0% , garlic 0.0% , E282 0.0% , E200 0.0% , grain vinegar 0.0% , E330 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 1440 kJ |
| Energy | 344 kcal |
| Fat | 9.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 50 g |
| Sugars | 3.1 g |
| Fiber | 6.3 g |
| Protein | 12.5 g |
| Salt | 1.6 g |
| Sodium | 656 mg |
| Potassium | 37.5 mg |
| Calcium | 141 mg |
| Vitamin D | 141000 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.