Ingredients
water 56.3% , flour 21.9% , whole wheat flour 10.9% , oat flakes 5.5% , sugar 2.7% , wheat gluten 1.4% , soya oil 0.7% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 0.7%
Nutrition · per 100 g
| Energy | 256 kcal |
| Fat | 3.5 g |
| Polyunsaturated fat | 2.3 g |
| Cholesterol | 465 mg |
| Carbs | 48.8 g |
| Sugars | 7 g |
| Fiber | 2.3 g |
| Protein | 9.3 g |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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