Ingredients
whole grain oat flakes 55.0% , cane sugar syrup 22.5% , sugar 11.3% , canola oil 5.6% , crisp rice with soy protein 2.8% , honey 1.4% , salt 0.4% , E500ii 0.4% , soya lecithin 0.3% , natural flavouring 0.3%
Nutrition · per 100 g
| Energy | 452 kcal |
| Fat | 14.3 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 30.9 g |
| Fiber | 4.8 g |
| Protein | 9.5 g |
| Salt | 0.74 g |
| Sodium | 298 mg |
| Potassium | 340 mg |
| Calcium | 48 mg |
| Iron | 2.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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