Ingredients
whole wheat flour 53.3% , flour 23.3% , sugar 11.7% , canola oil 5.8% , chocolate chunk 2.9% , whole grain oat flakes 1.5% , rye 0.7% , cocoa powder 0.4% , salt 0.2% , E500ii 0.1% , soya lecithin 0.0% , Emulsifier 0.0% , natural flavouring 0.0% , vitamins 0.0% , Minerals 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 3 g |
| Monounsaturated fat | 8 g |
| Polyunsaturated fat | 4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 24 g |
| Fiber | 8 g |
| Protein | 8 g |
| Salt | 0.65 g |
| Sodium | 260 mg |
| Calcium | 40 mg |
| Iron | 7.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.