Complete Oatmeal
Trader Joe's
Ingredients
oat bran 65.8% , soy protein isolate 17.1% , sugar 2.5% , FLAX MEAL 2.5% , E412 2.5% , salt 0.1% , retinyl palmitate 0.1% , cholecalciferol vitamin d-3 0.1% , d1-alpha tocopheryl acetate 0.1% , E341 0.1% , ferric orthophosphate 0.1% , thiamin mononitrate 0.1% , E101 0.1% , E375 0.1% , pyridoxine hydrochloride 0.1% , cyanocobalamine 0.1% , folic acid 0.1% , E530 8.1%
Nutrition · per 100 g
| Energy | 425 kcal |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.5 g |
| Sugars | 5 g |
| Fiber | 10 g |
| Protein | 17.5 g |
| Salt | 0.25 g |
| Sodium | 101.6 mg |
| Calcium | 875 mg |
| Iron | 18 mg |
| Magnesium | 100 mg |
| Vitamin A | 750 µg |
| Vitamin D | 8.8 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 3 µg |
| Folate (B9) | 40 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.