Ingredients
wholemeal rye 62.5% , wholemeal oat 18.8% , barley 9.4% , red quinoa 9.4%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75 g |
| Sugars | 1.3 g |
| Fiber | 15 g |
| Protein | 10 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 400 mg |
| Calcium | 50 mg |
| Iron | 2.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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