Ingredients
corn syrup 51.7% , oat flakes 24.2% , sugar 12.1% , palm 6.0% , palm kernel oil 3.0% , MILLED CORN 1.5% , whey protein isolate 0.8% , soy protein isolate 0.4% , E422 0.2% , corn syrup solids 0.1% , almond 0.0% , hazelnut 0.0% , cocoa processed with alkali 0.0% , sunflower oil 0.0% , contains 2% and less of 0.0% , natural and artificial flavouring 0.0% , salt 0.0% , E170i 0.0% , soya lecithin 0.0% , canola oil 0.0% , E306 0.0% , FULLY HYDROGENATED VEGETABLE OILS 0.0% , soya bean 0.0% , skimmed milk 0.0% , molasses 0.0% , honey 0.0% , cocoa 0.0% , whey powder 0.0% , malt syrup 0.0% , sunflower lecithin 0.0%
Nutrition · per 100 g
| Energy | 1920 kJ |
| Energy | 459 kcal |
| Fat | 16.2 g |
| Saturated fat | 8.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 56.8 g |
| Sugars | 27 g |
| Fiber | 2.7 g |
| Protein | 13.5 g |
| Salt | 0.81 g |
| Sodium | 324 mg |
| Calcium | 270 mg |
| Iron | 1.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.