Ingredients
whole wheat 54.2% , sugar 10.6% , contains 2% and less of 10.6% , reduced iron 10.6% , E375 7.1% , zinc 3.5% , vitamin B6 1.8% , E101 0.9% , thiamin 0.4% , E341iii 0.2% , folic acid 0.1% , vitamin B12 0.1%
Nutrition · per 100 g
| Energy | 346 kcal |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80.8 g |
| Sugars | 21.1 g |
| Fiber | 9.6 g |
| Protein | 7.7 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 346 mg |
| Calcium | 0 mg |
| Iron | 31.1 mg |
| Magnesium | 77 mg |
| Zinc | 2.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.9 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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