Ingredients
whole grain oat flakes 55.6% , WHOLE GRAIN ROLLED WHEAT 22.2% , brown sugar 11.1% , oat flour 5.6% , canola oil 2.8% , coconut 1.4% , almond 0.7% , whey 0.3% , honey 0.3%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 14.6 g |
| Saturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.9 g |
| Sugars | 23.6 g |
| Fiber | 7.3 g |
| Protein | 9.1 g |
| Salt | 0.07 g |
| Sodium | 27 mg |
| Potassium | 436 mg |
| Calcium | 73 mg |
| Iron | 2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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