Smart selections, low fat granola cereal with raisins
Smart Selections
Ingredients
whole grain oat flakes 51.3% , WHOLE GRAIN ROLLED WHEAT 24.4% , sugar 12.2% , raisin 6.1% , corn syrup 3.0% , rice 1.5% , almond 0.8% , oat flour 0.4% , molasses 0.2% , canola oil 0.1% , corn starch 0.0% , cinnamon 0.0% , skimmed milk powder 0.0% , barley malt syrup 0.0% , E500ii 0.0% , salt 0.0% , whey 0.0% , E412 0.0% , natural flavouring 0.0% , POLYGLYCEROL ESTERS 0.0% , palm oil 0.0% , E422 0.0% , barley malt flour 0.0% , wheat flour 0.0% , dextrose 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , Vitamin C 0.0% , ferric orthophosphate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , retinyl palmitate 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5.5 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80 g |
| Sugars | 29.1 g |
| Fiber | 7.3 g |
| Protein | 9.1 g |
| Salt | 0.5 g |
| Sodium | 200 mg |
| Potassium | 327 mg |
| Calcium | 36 mg |
| Iron | 4.9 mg |
| Magnesium | 73 mg |
| Zinc | 6.8 mg |
| Vitamin A | 545.4 µg |
| Vitamin D | 3.6 µg |
| Vitamin C | 10.9 mg |
| Vitamin B12 | 5.5 µg |
| Folate (B9) | 55 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.