Ingredients
whole grain oat flakes 52.2% , invert sugar 23.9% , sugar 12.0% , WHOLE GRAIN ROLLED WHEAT 6.0% , CRISP RICE 3.0% , corn syrup solids 1.5% , CRISP RICE 0.7% , skimmed milk powder 0.4% , E422 0.2% , honey 0.1% , sunflower oil 0.0% , E420 0.0% , water 0.0% , vegetable oil 0.0% , salt 0.0% , natural flavouring 0.0% , cocoa 0.0% , cocoa powder 0.0% , whey 0.0% , soya lecithin 0.0% , lactose 0.0% , E306 0.0% , vanilla extract 0.0%
Nutrition · per 100 g
| Energy | 383 kcal |
| Fat | 5.8 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75 g |
| Sugars | 30 g |
| Polyols | 5 g |
| Fiber | 3.3 g |
| Protein | 8.3 g |
| Salt | 0.75 g |
| Sodium | 300 mg |
| Potassium | 267 mg |
| Calcium | 100 mg |
| Iron | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.