Fish cakes
Ingredients
saithe 52.8% , whiting 23.6% , cod 11.8% , haddock 5.9% , wheat flour 3.0% , water 1.5% , Modified starch 0.7% , dextrose 0.4% , salt 0.2% , yellow corn flour 0.1% , yeast 0.0% , soya oil 0.0% , paprika 0.0% , spice 0.0% , spice 0.0% , garlic 0.0% , E452vi 0.0% , fried in vegetable oil 0.0%
Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 5.4 g |
| Saturated fat | 0.89 g |
| Trans fat | 0 g |
| Cholesterol | 4 mg |
| Carbs | 33.9 g |
| Sugars | 6.3 g |
| Fiber | 0.9 g |
| Protein | 7.1 g |
| Salt | 1.8 g |
| Sodium | 732 mg |
| Calcium | 89 mg |
| Iron | 0.32 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.