Ingredients
whole wheat pearl couscous 56.3% , SPICE MIX 21.9% , onion 10.9% , carrot 5.5% , tomato 2.7% , leek 1.4% , bell pepper 0.7% , parsley 0.7%
Nutrition · per 100 g
| Energy | 321 kcal |
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 3.6 g |
| Fiber | 7.1 g |
| Protein | 10.7 g |
| Salt | 2.1 g |
| Sodium | 857 mg |
| Calcium | 71 mg |
| Iron | 1.3 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 12.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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