Beef & broccoli with quinoa and brown rice skillet meals
Ingredients
LONG GRAIN BROWN RICE 52.6% , blend of quinoa 23.7% , less than 2% of onion 11.8% , garlic 5.9% , ginger 3.0% , red bell pepper 1.5% , chili pepper 0.7% , soy sauce 0.4% , malt vinegar 0.2% , RENDERED BEEF FAT 0.1% , sherry 0.0% , pineapple juice 0.0% , brown sugar 0.0% , molasses 0.0% , yeast extract 0.0% , salt 0.0% , spice 0.0% , canola oil 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 160 kcal |
| Fat | 1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 32 g |
| Sugars | 2 g |
| Fiber | 4.5 g |
| Protein | 4 g |
| Salt | 1 g |
| Sodium | 400 mg |
| Potassium | 364 mg |
| Calcium | 23 mg |
| Iron | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.