Ben's Original Caribbean Style
Ben's Original
Ingredients
water 54.5% , barley 22.7% , brown rice 11.4% , coconut milk 5.7% , carrot 2.8% , pea 1.4% , red bell pepper 0.7% , red bean 0.4% , tomato concentrate 0.2% , sunflower oil 0.1% , soybean oilt 0.1%
Nutrition · per 100 g
| Energy | 175 kcal |
| Fat | 4.6 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 29.2 g |
| Sugars | 1.7 g |
| Added sugars | 0 g |
| Fiber | 5.8 g |
| Protein | 5 g |
| Salt | 0.5 g |
| Sodium | 200 mg |
| Potassium | 279 mg |
| Calcium | 29.2 mg |
| Iron | 1.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.