Ingredients
whole wheat 52.6% , wheat bran 23.7% , sugarcane juice 11.8% , oat hull fiber 5.9% , barley malt extract 3.0% , oat bran 1.5% , sea salt 0.7% , E500ii 0.4% , E160b 0.2% , vitamin blend 0.1% , Vitamin C 0.0% , E375 0.0% , zinc 0.0% , thiamin 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 309 kcal |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80 g |
| Sugars | 18.2 g |
| Fiber | 20 g |
| Protein | 10.9 g |
| Salt | 1.5 g |
| Sodium | 591.3 mg |
| Potassium | 564 mg |
| Calcium | 36 mg |
| Iron | 8.2 mg |
| Zinc | 6.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 27.3 mg |
| Folate (B9) | 55 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.