Ingredients
whole grain oat flakes 53.6% , wheat flour 23.2% , sunflower oil 11.6% , whole wheat flour 5.8% , cane invert syrup 2.9% , cane sugar 1.5% , chia seed 0.7% , blueberry 0.4% , ANCIENT GRAIN BLEND 0.2% , blueberry flavouring 0.1% , butter flavouring 0.0% , Raising agent 0.0% , sea salt 0.0% , sunflower lecithin 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 10 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 22 g |
| Fiber | 8 g |
| Protein | 8 g |
| Salt | 1.1 g |
| Sodium | 440 mg |
| Potassium | 270 mg |
| Calcium | 52 mg |
| Iron | 4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.