Ingredients
whole grain oat flakes 54.2% , cane sugar 10.0% , sunflower oil 10.0% , pecan nut 10.0% , chia seed 7.9% , blueberry 4.0% , rice starch 2.0% , sea salt 0.3% , flavouring 0.3% , cinnamon 0.3% , molasses 0.3% , E306 0.9%
Nutrition · per 100 g
| Energy | 433 kcal |
| Fat | 13.3 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 8.3 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.3 g |
| Sugars | 20 g |
| Fiber | 6.7 g |
| Protein | 6.7 g |
| Salt | 0.54 g |
| Sodium | 217 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 2.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.