Ingredients
whole grain oat flakes 72.1% , brown sugar 7.5% , pumpkin seed 7.5% , chia seed 6.5% , flavouring 2.5% , spice 2.0% , sea salt 0.2% , pumpkin 1.8%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 15 g |
| Fiber | 10 g |
| Protein | 12.5 g |
| Salt | 0.41 g |
| Sodium | 162 mg |
| Potassium | 390 mg |
| Calcium | 78 mg |
| Iron | 5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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