Ingredients
cornmeal 53.1% , whole grain oat flakes 23.4% , cane sugar 10.0% , coconut 6.7% , Whole wheat meal 3.4% , dark chocolate chunks 1.7% , molasses 0.8% , sunflower oil 0.4% , cocoa powder 0.2% , oat bran 0.1% , barley malt extract 0.1% , flavouring 0.0% , wheat bran 0.0% , sea salt 0.0% , rice starch 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 12.7 g |
| Saturated fat | 6.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 61.8 g |
| Sugars | 20 g |
| Fiber | 5.5 g |
| Protein | 7.3 g |
| Salt | 0.64 g |
| Sodium | 255 mg |
| Potassium | 309 mg |
| Calcium | 36 mg |
| Iron | 3.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.