Nutrition · per 100 g

Energy	246 kcal
Fat	3.6 g
Saturated fat	0.43 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	44.9 g
Sugars	1.4 g
Added sugars	0 g
Starch	0 g
Fiber	4.3 g
Protein	10.1 g
Salt	1 g
Sodium	406 mg
Potassium	145 mg
Calcium	109 mg
Iron	4.7 mg
Magnesium	52.5 mg
Zinc	0 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	105 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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