Ingredients
whole grain oat flakes 54.5% , MILLED CANE SUGAR 22.7% , canola oil 11.4% , rice flour 5.7% , corn starch 2.8% , flax seed 1.4% , honey 0.7% , blueberry 0.4% , salt 0.2% , natural flavouring 0.1% , barley malt syrup 0.1%
Nutrition · per 100 g
| Energy | 1670 kJ |
| Energy | 400 kcal |
| Fat | 12.7 g |
| Saturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65.5 g |
| Sugars | 23.6 g |
| Fiber | 5.5 g |
| Protein | 7.3 g |
| Salt | 0.27 g |
| Sodium | 109 mg |
| Potassium | 213 mg |
| Calcium | 36 mg |
| Iron | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.