Ingredients
whole grain wheat sugars 52.5% , RICE FOUR 23.8% , High monounsaturated canola 11.9% , CANOLA 5.9% , high monounsaturated sunflower oil 3.0% , cinnamon 1.5% , salt 0.7% , E170i 0.4% , soya lecithin 0.2% , E339iii 0.1% , natural and artificial flavouring 0.0% , E414 0.0% , E321 0.0% , E392 0.0% , vitamins 0.0% , iron 0.0% , E375 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , Folate 0.0%
Nutrition · per 100 g
| Energy | 419 kcal |
| Fat | 11.6 g |
| Saturated fat | 1.2 g |
| Carbs | 76.7 g |
| Sugars | 25.6 g |
| Fiber | 7 g |
| Protein | 7 g |
| Salt | 1.3 g |
| Sodium | 512 mg |
| Potassium | 233 mg |
| Calcium | 349 mg |
| Iron | 12.8 mg |
| Vitamin D | 0 µg |
| Folate (B9) | 105 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.