Pan Sear Sole Cajun Style

Janes

0069299259308

Nutrition · per 100 g

Energy 168 kcal
Fat 7.2 g
Saturated fat 0.4 g
Trans fat 0 g
Cholesterol 32 mg
Carbs 13.6 g
Sugars 1.6 g
Fiber 0.8 g
Protein 12.8 g
Salt 0.66 g
Sodium 264 mg
Potassium 160 mg
Calcium 24 mg
Iron 1.6 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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