Ingredients
whole grain oat flakes 53.6% , sugar 14.3% , canola oil 14.3% , crisp rice with soy protein 8.9% , molasses 4.5% , honey 2.2% , salt 0.4% , soya lecithin 0.4% , natural flavouring 0.4% , E500ii 0.4% , E306 0.2% , maple syrup 0.1% , brown sugar 0.1% , peanut flour 0.1%
Nutrition · per 100 g
| Energy | 452 kcal |
| Fat | 16.7 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 9.5 g |
| Polyunsaturated fat | 4.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69 g |
| Sugars | 28.6 g |
| Fiber | 4.8 g |
| Protein | 9.5 g |
| Salt | 0.89 g |
| Sodium | 357 mg |
| Calcium | 0 mg |
| Iron | 1.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.