Multi-grain waffles
Ingredients
fortified wheat flour 52.4% , whey 23.8% , vegetable oil 11.9% , wheat bran 6.0% , whole wheat flour 3.0% , water 1.5% , oat flour 0.7% , corn flour 0.4% , contains 2% and less of 0.2% , Raising agent 0.1% , soya lecithin 0.0% , E170i 0.0% , egg white 0.0% , salt 0.0% , reduced iron 0.0% , E375 0.0% , retinyl palmitate 0.0% , E101 0.0% , pyridoxine hydrochloride 0.0% , thiamin mononitrate 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 271 kcal |
| Fat | 10 g |
| Saturated fat | 0.71 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 40 g |
| Sugars | 4.3 g |
| Fiber | 1.4 g |
| Protein | 7.1 g |
| Salt | 1.5 g |
| Sodium | 600 mg |
| Potassium | 200 mg |
| Calcium | 371 mg |
| Iron | 5.1 mg |
| Vitamin B12 | 0.7 µg |
| Folate (B9) | 36 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.