Ingredients
whole grain oat flakes 54.2% , sugar 13.1% , canola oil 13.1% , crisp rice with soy protein 9.8% , maple syrup 4.9% , molasses 2.5% , natural flavouring 1.2% , salt 0.4% , soya lecithin 0.4% , E500ii 0.2% , E306 0.1% , peanut flour 0.1%
Nutrition · per 100 g
| Energy | 452 kcal |
| Fat | 16.7 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 9.5 g |
| Polyunsaturated fat | 4.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69 g |
| Sugars | 26.2 g |
| Fiber | 4.8 g |
| Protein | 9.5 g |
| Salt | 0.89 g |
| Sodium | 357 mg |
| Calcium | 0 mg |
| Iron | 1.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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