Ingredients

rye 62.5% , barley 18.8% , oat 9.4% , wheat 9.4%

Nutrition · per 100 g

Energy	350 kcal
Fat	2.5 g
Saturated fat	0 g
Monounsaturated fat	0 g
Polyunsaturated fat	0 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	75 g
Sugars	2.5 g
Fiber	12.5 g
Protein	10 g
Salt	0 g
Sodium	0 mg
Potassium	360 mg
Calcium	30 mg
Iron	2.8 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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