Nutrition · per 100 g

Energy	45.5 kcal
Fat	0.61 g
Saturated fat	0.15 g
Monounsaturated fat	0.3 g
Polyunsaturated fat	0 g
Trans fat	0 g
Cholesterol	6.1 mg
Carbs	1.8 g
Sugars	0.3 g
Fiber	1.2 g
Protein	9.1 g
Salt	0.17 g
Sodium	69.7 mg
Potassium	118 mg
Calcium	197 mg
Iron	0.82 mg
Magnesium	24.2 mg
Zinc	24.2 mg
Vitamin A	15.2 µg
Vitamin D	3.3 µg
Vitamin E	24.2 mg
Vitamin C	90.9 mg
Vitamin B12	54.5 µg
Folate (B9)	18.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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