Whole Wheat Waffles
Our Family
Ingredients
whole wheat flour 52.5% , water 23.8% , skimmed milk 11.9% , whey 5.9% , soya oil 3.0% , egg white 1.5% , sugar 0.7% , Raising agent 0.4% , oat bran 0.2% , soya lecithin 0.1% , salt 0.0% , E341 0.0% , E170i 0.0% , retinyl palmitate 0.0% , E375 0.0% , reduced iron 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , cyanocobalamin 0.0%
Nutrition · per 100 g
| Energy | 185.7 kcal |
| Fat | 5 g |
| Saturated fat | 0.71 g |
| Monounsaturated fat | 0.71 g |
| Polyunsaturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 31.4 g |
| Sugars | 2.9 g |
| Fiber | 4.3 g |
| Protein | 5.7 g |
| Salt | 1.1 g |
| Sodium | 442.9 mg |
| Potassium | 200 mg |
| Calcium | 214 mg |
| Iron | 3.9 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.