Ingredients
whole wheat 52.1% , wheat bran 24.0% , sugar 8.6% , brown sugar syrup 7.7% , salt 0.9% , malt extract 0.9% , vitamins 0.9% , iron 0.9% , Vitamin C 0.9% , calcium 0.9% , vitamin A 0.9% , Vitamin E 0.6% , zinc 0.3% , E375 0.2% , vitamins 0.1% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , vitamin B12 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamin D 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 379.3 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79.3 g |
| Sugars | 17.2 g |
| Fiber | 17.2 g |
| Protein | 10.3 g |
| Salt | 1.8 g |
| Sodium | 735.6 mg |
| Potassium | 552 mg |
| Calcium | 0 mg |
| Iron | 62.1 mg |
| Magnesium | 138 mg |
| Zinc | 51.7 mg |
| Vitamin A | 1293 µg |
| Vitamin C | 206.9 mg |
| Vitamin B12 | 20.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.